Shop

Showing 49–60 of 335 resultsSorted by latest

Filter
  • Placeholder Add to cart Quick View

    Saymama Suya spice 100g

    5.00 Add to cart Flour and Swallow and Other Grocery

    suya spice is a popular seasoning blend with a spicy and smoky flavour, used in seasonings meats, vegetables and seafood.

  • Placeholder Add to cart Quick View

    Saymama Dried Hibiscus leaves (Zobo)

    4.50 Add to cart Flour and Swallow and Other Grocery

    Dried hibiscus leaves, commonly used to make the refreshing Zobo drink. Sourced for freshness and quality, these pure, premium calyces offer a rich flavor and deep red color that enhances the taste and appearance of your drinks. Perfect for a natural, healthy refreshment!

  • African Beauty fufu plantain 681g Add to cart Quick View

    African Beauty fufu plantain 681g

    5.50 Add to cart Flour and Swallow and Other Grocery

    Fufu Plantain Mix by African Beauty from The Netherlands is a premium, gluten-free flour blend crafted from carefully selected plantains. This mix is designed to prepare traditional West African fufu, a staple dish commonly served with soups and stews.

  • Placeholder Add to cart Quick View

    Bonga fillets 100g

    5.00 Add to cart Flour and Swallow and Other Grocery

    Bonga fish is a small, oily fish popular in West African cuisine, often sold in its dried, smoked, or salted form. It is highly valued for its intense, distinct, and savory flavor, which is essential for giving a deep, smoky aroma and taste to traditional soups, stews, and sauces.

  • Placeholder Add to cart Quick View

    Shawa fillets 100g

    5.00 Add to cart Flour and Swallow and Other Grocery

    Puregro Shawa Fillet is made from carefully dried fish fillets, prepared to deliver authentic flavour, firm texture, and dependable quality. Shawa fish is a traditional West African ingredient, widely used to enhance soups, stews, and sauces with its rich taste and distinctive aroma that forms the base of many classic recipes. These dried fish fillets are ideal for preparing dishes such as egusi soup, ogbono soup, vegetable stews, pepper soups, and rice-based meals. Once soaked and cooked, they soften and release deep, savoury flavour into your dishes, enriching both meat and vegetable-based recipes. Whether you are cooking at home or in a professional kitchen, Puregro Shawa Fillet helps you achieve authentic results with confidence

  • Placeholder Add to cart Quick View

    Dry big prawn 75g

    4.99 Add to cart Flour and Swallow and Other Grocery

    Elevate your seafood dishes with our premium Dry Big Prawns Fish. Sourced from the finest coastal waters, these large prawns are meticulously cleaned and sun-dried to lock in their rich, robust flavor. Perfect for a variety of culinary creations, from hearty curries and stir-fries to flavorful soups and rice dishes, these prawns offer a succulent and savory taste experience. Rich in protein and essential nutrients, our Dry Big Prawns Fish is an excellent choice for health-conscious seafood enthusiasts looking to add a gourmet touch to their meals. Enjoy the authentic taste of the sea with this exquisite delicacy!

  • Placeholder Add to cart Quick View

    Stockfish cut

    10.00 Add to cart Flour and Swallow and Other Grocery

    Processed, dried, and cured using traditional Norwegian methods, saltwater Round Cod has long been a staple of diets around the world. Sorted as medium and sized between 40 and 60cm long, this Dealer Pack features Totally Cut stockfish to reduce on-site processing while minimizing costly waste. To preserve freshness and allow for easier preparation, the Dealer Pack is configured in sealed 10lb bags.

  • Placeholder Add to cart Quick View

    Stockfish (cod) head

    5.50 Add to cart Flour and Swallow and Other Grocery

    The word ?Stockfish? represents any of the species of certain salt-water fish (Cod, Tusk, Haddock, Sey, or Ling) that has been completely de-hydrated with no added salt or preservatives. The cleaned fresh fish with head and entrails removed are tied in pairs at the tail and hung on wooden racks to dry in natural fresh cold air (January ? April). The heads are also tied in pairs and hung on wooden racks to dry in natural fresh cold air. The drying process takes approximately three to four months, during which 70% of the water is removed and the essential vitamins and nutrients are retained.

  • Ground Egusi 1kg Add to cart Quick View

    Ground Egusi 1kg

    16.00 Add to cart Flour and Swallow and Other Grocery

    Bring the authentic taste of tradition to your kitchen with premium Ground Egusi. Made from high-quality, de-hulled West African melon seeds, this powder is meticulously cleaned, dried, and ground to maximize freshness and save you extensive preparation time

  • Ground Egusi 500g Add to cart Quick View

    Ground Egusi 500g

    8.50 Add to cart Flour and Swallow and Other Grocery

    Bring the authentic taste of tradition to your kitchen with premium Ground Egusi. Made from high-quality, de-hulled West African melon seeds, this powder is meticulously cleaned, dried, and ground to maximize freshness and save you extensive preparation time

  • Placeholder Add to cart Quick View

    Ground crayfish 100g

    4.99 Add to cart Flour and Swallow and Other Grocery

    Ground crayfish products typically feature 100% natural, preservative-free, and carefully sifted ingredients designed to add authentic, smoky, or savory flavors to West African dishes, such as soups and stews.

  • Placeholder Add to cart Quick View

    Crayfish 100g

    4.99 Add to cart Flour and Swallow and Other Grocery

    Premium ground crayfish (100g) is a natural, high-protein seasoning used to add rich, smoky umami flavor to West African soups, stews, and rice dishes. This sand-free, finely ground powder is nutrient-dense, containing no artificial additives or fillers, and comes in a resealable, airtight package for freshness.

Shopping Cart